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Being a busy parent can make meal planning a challenge. But, there’s a quick and tasty solution that’s ready in under an hour. Say hello to the Easy Chicken Roll Ups Recipe. This recipe is fast to make and loved by everyone.
The first time I made these, the kitchen filled with a delicious smell. The crescent rolls and chicken filling were irresistible. My kids loved them, and it was a hit for busy weeknights.
Key Takeaways
- Easy 30-minute chicken roll ups recipe for busy weeknights
- Delicious and family-friendly meal solution
- Includes tips for using canned or rotisserie chicken to save time
- Gluten-free version available using biscuit mix
- Versatile recipe that can be customized to your family’s taste
Why These Chicken Roll Ups Are Perfect for Quick Family Dinners
Chicken roll ups are great for making tasty meals fast. They’re easy to make and perfect for busy weeknights. They’re both chicken appetizers and chicken snacks all in one.
Time-Saving Benefits
Making chicken roll ups is quick. You can have a homemade meal ready in just 30 minutes. They’re perfect for those nights when you’re in a rush.
Budget-Friendly Meal Solution
Chicken is affordable, and with simple ingredients like cheese and breadcrumbs, chicken roll ups are cheap. They’re a great way to save money without losing flavor.
Kid-Friendly Appeal
Kids love things that are wrapped or rolled. Chicken roll ups are a hit because of their tasty mix of chicken, cheese, and breading. They’re loved by everyone in the family.
Chicken roll ups are ideal for saving time, money, and pleasing everyone. They’re convenient, affordable, and kids love them. It’s no wonder they’re a favorite in many homes.
Essential Ingredients and Kitchen Tools for Chicken Roll Ups Recipe
Making tasty chicken tortilla rolls or chicken pinwheels is easy with the right stuff. Whether you’re a pro in the kitchen or just starting out, this list has you covered. You’ll be ready to make perfect chicken roll ups for your next family dinner or party.
Key Ingredients for Chicken Roll Ups
- Boneless, skinless chicken breasts
- Cream cheese or spreadable herb cheese
- Shredded cheddar or Monterey Jack cheese
- Tortillas or crescent roll dough
- Seasonings like garlic powder, onion powder, and paprika
Essential Kitchen Tools
- Sharp knife and cutting board for preparing the chicken
- Mixing bowl for combining the filling ingredients
- Rolling pin to spread the dough or tortillas
- Baking sheet or casserole dish for assembling and baking the roll ups
- Toothpicks or skewers to hold the roll ups together during baking
With these basic ingredients and tools, you’re set to make delicious chicken tortilla rolls or chicken pinwheels. They’re sure to impress your family and guests.
“The key to making the perfect chicken roll ups is having all the necessary ingredients and tools prepped and ready to go. This makes the assembly and baking process a breeze!”
Step-by-Step Instructions for Perfect Chicken Roll Ups
Making delicious chicken roll ups is simple. Follow these steps to make perfect chicken crescent rolls or sandwiches at home.
Preparing the Chicken Filling
Start by cooking the chicken. You can use a pre-cooked rotisserie chicken or fresh chicken breasts. Once cooked, shred or dice it into small pieces.
In a bowl, mix the chicken with your favorite seasonings. Add diced veggies or herbs if you like.
Rolling Technique Tips
- Unroll the crescent roll dough and separate the triangles.
- Place a spoonful of the chicken filling near the wide end of each triangle.
- Carefully roll the dough around the filling, starting from the wide end and working towards the narrow tip.
- Pinch the seams to seal the roll-ups and ensure they hold their shape.
Baking Guidelines
Preheat your oven to 375°F (190°C). Place the chicken roll-ups on a baking sheet, leaving space between them. Bake for 15-20 minutes.
They’re done when the crescent rolls are golden and the filling is hot. Serve and enjoy your homemade chicken crescent rolls or chicken rollup sandwiches!
“These chicken roll-ups are a game-changer for busy weeknights. They’re easy to prepare, packed with flavor, and a hit with the whole family.”
Serving Suggestions and Creative Variations
The chicken roll ups recipe is super versatile. You can serve it in many ways and even make it fit different diets. These tips will help you make your homemade chicken rolls stand out.
Serving Ideas
- Put the chicken roll ups in the middle of your meal. Decorate with fresh herbs or a balsamic glaze.
- Cut the rolls into small pieces. They’re great as appetizers or snacks at parties.
- Pair the chicken rolls with roasted veggies, a salad, or mashed potatoes. It makes a full and tasty dinner.
Flavor Variations
- Southwestern-Style: Use pepper jack cheese and add jalapeños, cumin, and chili powder to the mix.
- Mediterranean Twist: Mix feta cheese, sun-dried tomatoes, and fresh basil. Drizzle with balsamic reduction.
- Spinach and Artichoke: Blend chopped spinach, artichoke hearts, and cheeses for a tasty filling.
| Variation | Filling Ingredients | Serving Suggestion |
|---|---|---|
| Southwestern-Style | Pepper jack cheese, diced jalapeños, cumin, chili powder | Serve with Spanish rice and fresh salsa |
| Mediterranean Twist | Feta cheese, sun-dried tomatoes, fresh basil | Drizzle with balsamic reduction and serve with a Greek salad |
| Spinach and Artichoke | Chopped spinach, artichoke hearts, blend of cheeses | Serve with garlic bread for dipping |
There are countless ways to enjoy chicken roll ups recipe. Feel free to try new fillings and styles. Find what your family loves most. This dish is easy to make and always a hit!
Conclusion
These chicken wraps and chicken rollups are a big hit for busy families. They’re easy to make and fit your budget. Plus, kids love them.
Try the classic recipe or add your own twist. This dish will quickly become a favorite at home. Feel free to change the fillings or sauces. Even let the kids help with the rolling.
The best part about chicken wraps and chicken rollups is how they bring everyone together. They’re tasty, healthy, and fun. So, why wait? Start making this recipe and see how it can become a family tradition.
“These chicken wraps have been a lifesaver on our hectic weeknights. They’re so easy to make, and the kids love them!”
This recipe is all about being flexible. Add your own touch and make it special. With a bit of creativity, you can turn these chicken rollups into a family favorite.
Nutritional Information and Storage Tips
These tasty chicken appetizers are quick and easy to make. They’re also a healthy choice for family dinners. Each serving has a good mix of protein, carbs, and fats to keep you going.
A single chicken roll-up has about 200 calories. It has 15 grams of protein, 15 grams of carbs, and 10 grams of fat. This makes it a satisfying and healthy meal for you and your family.
To keep your chicken roll-ups fresh, store leftovers in an airtight container in the fridge. They stay good for up to 3 days. This way, you can easily reheat them for a quick, tasty snack or part of another meal.
FAQ
What are chicken roll ups?
Chicken roll ups are a tasty dish made from boneless, skinless chicken breasts. They are wrapped around a creamy filling and then baked until golden.
How long does it take to make chicken roll ups?
You can make this recipe in just 30 minutes. It’s perfect for a quick dinner on a busy weeknight.
What are the key ingredients in chicken roll ups?
The main ingredients are chicken breasts, cream cheese, and shredded cheddar cheese. You can also add herbs and spices to taste.
Can I make chicken roll ups ahead of time?
Yes, you can prepare them in advance. Refrigerate or freeze them until you’re ready to bake. It’s a great option for meal prep.
Can I customize the filling in chicken roll ups?
Absolutely! You can change up the filling to your liking. Try different cheeses, herbs, or even add bacon or roasted veggies.
How do I properly roll the chicken for chicken roll ups?
To roll the chicken, place a piece on a flat surface. Spread the filling over the top. Then, roll it up tightly from one end to the other.
Can I use a different type of wrapper for chicken roll ups?
Yes, you can use different wrappers. Try using crescent roll dough or tortillas for a unique twist.
How should I store and reheat leftover chicken roll ups?
Store leftovers in an airtight container in the fridge for 3-4 days. To reheat, bake at 350°F for 10-15 minutes until warm.